@font-face{font-family:'Figtree';font-style:normal;font-weight:400;font-display:swap;src:url(fonts/figtree-latin-400-normal.woff2) format('woff2')}
@font-face{font-family:'Figtree';font-style:normal;font-weight:600;font-display:swap;src:url(fonts/figtree-latin-600-normal.woff2) format('woff2')}
@font-face{font-family:'Figtree';font-style:normal;font-weight:700;font-display:swap;src:url(fonts/figtree-latin-700-normal.woff2) format('woff2')}

:root{
  --navy:#091D38;
  --gold:#E0B84C;
  --gold-text:#7A5E12;
  --ink:#091D38;
  --muted:#3A4A60;
  --line:#C9D0DA;
  --soft:#F3F5F8;
  --bg:#FFFFFF;
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--ink);font-family:'Figtree',system-ui,sans-serif;font-size:17px;line-height:1.55}
a{color:var(--navy);text-decoration:none;font-weight:600}
a:hover,a:focus-visible{color:var(--gold-text)}
:focus-visible{outline:3px solid var(--gold);outline-offset:2px}

.wrap{max-width:760px;margin:0 auto;padding:0 20px}
header.site{border-bottom:1px solid var(--line)}
header.site .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;padding-top:14px;padding-bottom:14px}
header.site a.brand{display:flex;align-items:center;gap:12px;font-weight:700;font-size:16px}
header.site img{width:52px;height:52px}
header.site .back{font-size:15px}

main{padding:36px 0 56px}
.bar{width:48px;height:3px;background:var(--gold);margin-bottom:12px}
h1{font-size:34px;line-height:1.15;margin:0 0 10px;font-weight:700}
h2{font-size:22px;line-height:1.25;margin:0 0 8px;font-weight:700}
p{margin:0 0 14px}
.lead{font-size:18px;color:var(--muted)}
.eyebrow{font-size:13px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;color:var(--gold-text);margin-bottom:6px}

.privacy{display:flex;gap:12px;align-items:flex-start;background:var(--soft);border-radius:8px;padding:14px 16px;font-size:15px;color:var(--muted);margin:18px 0 28px}
.privacy strong{color:var(--ink)}

.cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:16px;margin-top:24px}
.card{display:flex;flex-direction:column;gap:8px;border:1px solid var(--line);border-radius:10px;padding:20px;color:var(--ink);font-weight:400}
.card:hover,.card:focus-visible{border-color:var(--navy);color:var(--ink)}
.card .meta{font-size:13px;font-weight:700;letter-spacing:1px;text-transform:uppercase;color:var(--gold-text)}
.card h2{font-size:20px;margin:0}
.card p{font-size:15px;color:var(--muted);margin:0}
.card .go{margin-top:auto;font-weight:700;font-size:15px}

.text-field{display:flex;flex-direction:column;gap:6px;margin-bottom:24px}
.text-field label{font-weight:600;font-size:15px}
.text-field input{font:inherit;padding:12px 14px;border:1px solid var(--line);border-radius:6px}

.stem{font-weight:600;margin:0 0 14px}
fieldset.q{border:1px solid var(--line);border-radius:10px;padding:16px 16px 12px;margin:0 0 14px}
fieldset.q legend{padding:0 6px;font-weight:600;font-size:16px}
fieldset.q legend .n{color:var(--gold-text);margin-right:6px}
.opts{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-top:8px}
.opt{position:relative}
.opt input{position:absolute;opacity:0;width:1px;height:1px}
.opt label{display:flex;align-items:center;justify-content:center;text-align:center;min-height:52px;padding:8px 6px;border:1.5px solid var(--line);border-radius:8px;font-size:14px;cursor:pointer;line-height:1.25}
.opt input:checked + label{background:var(--navy);border-color:var(--navy);color:#FFFFFF;font-weight:600}
.opt input:focus-visible + label{outline:3px solid var(--gold);outline-offset:2px}
@media (max-width:540px){.opts{grid-template-columns:repeat(2,minmax(0,1fr))}h1{font-size:28px}}

.actions{display:flex;flex-wrap:wrap;align-items:center;gap:14px;margin-top:20px}
button{font:inherit;font-weight:700;font-size:16px;border-radius:8px;padding:13px 22px;cursor:pointer;border:2px solid var(--navy);background:var(--navy);color:#FFFFFF;min-height:48px}
button.ghost{background:#FFFFFF;color:var(--navy)}
button:disabled{opacity:.45;cursor:not-allowed}
.progress{font-size:15px;color:var(--muted)}

.result{margin-top:32px;border:2px solid var(--navy);border-radius:12px;padding:24px}
.result[hidden]{display:none}
.score{display:flex;align-items:baseline;gap:10px;margin-bottom:6px}
.score .num{font-size:48px;font-weight:700;line-height:1}
.score .of{color:var(--muted);font-size:16px}
.band{font-size:22px;font-weight:700;margin:4px 0 10px}
.meter{display:grid;gap:4px;margin:6px 0 18px}
.meter span{height:10px;border-radius:5px;background:#E3E7ED}
.meter span.on{background:var(--navy)}
.note{border-top:1px solid var(--line);padding-top:14px;margin-top:14px}
.note h3{font-size:17px;margin:0 0 6px}
.refer{background:var(--soft);border-radius:8px;padding:14px 16px;margin-top:16px}
.cta{margin-top:18px;font-size:17px}
.refer h3{font-size:17px;margin:0 0 6px}
.urgent{background:var(--navy);color:#FFFFFF;border-left:6px solid var(--gold);border-radius:8px;padding:14px 16px;margin:0 0 18px;font-weight:600}
.urgent p{margin:0}
ul.next{margin:0;padding-left:20px}
ul.next li{margin:0 0 8px}

/* Social Anxiety Self-Check extras */
h2.part{font-size:20px;margin:30px 0 4px}
.opts.three{grid-template-columns:repeat(3,minmax(0,1fr))}
.opts.two{grid-template-columns:repeat(2,minmax(0,1fr))}
.opts.rating{grid-template-columns:repeat(11,minmax(0,1fr));gap:5px}
.opts.rating label{min-height:44px;font-size:15px;padding:4px 0}
.ends{display:flex;justify-content:space-between;font-size:13px;color:var(--muted);margin-top:6px}
.checks{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px 18px;margin-top:8px}
.checks label{display:flex;gap:10px;align-items:flex-start;font-size:15px;cursor:pointer;min-height:32px}
.checks input{width:18px;height:18px;margin-top:3px;accent-color:var(--navy)}
fieldset.q.missing{border-color:#B3261E;box-shadow:0 0 0 2px rgba(179,38,30,.15)}
.error{color:#B3261E;font-weight:600;font-size:15px}
.domain{border:1px solid var(--line);border-radius:10px;padding:14px 16px;margin:10px 0}
.domain-head{display:flex;justify-content:space-between;align-items:baseline;gap:10px}
.domain-name{font-weight:700}
.level{font-size:13px;font-weight:600;padding:3px 10px;border-radius:20px;background:var(--soft);white-space:nowrap}
.level.often{background:var(--navy);color:#FFFFFF}
.dbar{height:8px;background:#E3E7ED;border-radius:4px;margin:10px 0;overflow:hidden}
.dbar span{display:block;height:100%;background:var(--navy)}
.tip{font-size:15px;color:var(--muted);margin:0}
@media (max-width:540px){.opts.three,.checks{grid-template-columns:1fr}.opts.rating{grid-template-columns:repeat(6,minmax(0,1fr))}}

.crisis{display:flex;gap:16px;align-items:flex-start;background:var(--navy);color:#FFFFFF;border-radius:10px;padding:16px 18px;margin-top:32px}
.crisis .big{font-size:28px;font-weight:700;color:var(--gold);line-height:1}
.crisis p{margin:0;font-size:15px}
.crisis a{color:var(--gold);font-weight:700}

footer.site{border-top:1px solid var(--line);padding:22px 0 36px;font-size:14px;color:var(--muted)}
footer.site p{margin:0 0 8px}

@media print{
  header.site .back,.actions,.privacy,form,.text-field,footer.site .nav{display:none !important}
  .result{border:1px solid #000}
  body{font-size:13px}
  main{padding:12px 0}
}